Gluten-Free Brown Rice with Roasted Cauliflower & Truffle Oil

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 1 cup) contains 340 calories, 44 g carbohydrate, (6 g fiber), 6 g protein, 17 g fat, (3 g saturated fat), 5 mg cholesterol, and 110 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 340
  • Servings: 4

Ingredients

You'll Need

Braising pan

Directions

  1. Preheat oven to 400 degrees. Toss cauliflower with 2 Tbsp olive oil; arrange in single layer on baking sheet. Season with salt and pepper. Roast 25-30 min on a lower oven rack, stirring halfway through cooking time, until cauliflower is knife-tender. (While cauliflower is roasting, proceed to step 2). 
     
  2. Add remaining 2 Tbsp olive oil to braising pan on MED-HIGH. Add onion; cook, stirring, 2-3 min, until onion begins to soften. Add garlic; cook 1 min. Add grain blend; cook, stirring, 2-3 min, to toast grains. Add stock. Bring to simmer on HIGH; cover.
     
  3. Transfer to oven (on rack above the one the veggies are roasting on); cook 45-50 min. (Check cauliflower for doneness; if done, remove from oven and sprinkle with Parmesan-Romano. Set aside.)
     
  4. Remove braising pan from oven; let rest 10 min. Add cauliflower to grain blend mixture. Garnish with chopped chives and a drizzle of truffle oil.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note