Gluten-Free Braised Beef Brisket

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 5 oz meat, 3/4 cup veg, 1/2 cup sauce) contains 590 calories, 19 g carbohydrate, (4 g fiber), 41 g protein, 37 g fat, (14 g saturated fat), 135 mg cholesterol, and 480 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 590
  • Servings: 8
  • Active Time: 40 minutes
  • Total Time to Make: 3 hours, 15 minutes

Ingredients

Instructions

Directions

  1. Preheat oven to 350 degrees. Season brisket with salt and pepper. Heat oil in braising pan on stovetop on MED-HIGH until oil faintly smokes; add brisket, fat-side down. Turn over when brisket changes color one-quarter way up and seared side has turned paper bag-brown. Sear all sides of brisket until uniformly browned. Remove from pan; transfer to clean platter.
     
  2. Add celery, carrots, onions, turnips, and parsnips to pan. Cook, stirring, 4-5 min, until vegetables begin to brown. Add tomato paste; cook, stirring, 1-2 min. Add stock, wine, and thyme. Transfer mixture to roasting pan; add beef. Bring to a simmer. 
      
  3. Cover; braise on center rack of oven about 2 hours. Carefully remove cover and cook 30 min, or until fork-tender.
     
  4. Remove pan from oven; transfer brisket and vegetables to serving platter. Keep warm; let rest 15 min.
     
  5. Whisk pan-searing flour into pan liquids; heat to simmering. Simmer 2-3 minutes until thickened.
     
  6. Carve brisket diagonally across grain; serve with vegetables and sauce.

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