Gingered Pork with Bok Choy

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz; about 1/2 cup) contains 230 calories, 8 g carbohydrate, (1 g fiber), 13 g protein, 16 g fat, (6 g saturated fat), 40 mg cholesterol, and 360 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 230
  • Makes: 7 cups
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes
Gingered Pork with Bok Choy

Ingredients

Directions

  1. Combine vegetable oil and sesame oil in small bowl; set aside. Place pork in a separate small bowl. Add water, 1 Tbsp at a time, working in with hands until water is absorbed. Sprinkle pork with cornstarch; work in with hands to coat well. Set aside.
     
  2. Blanch mushrooms in large pot of boiling, salted water 2 min; set aside. Blanch bok choy 2 min; set aside. 
      
  3. Heat 1 Tbsp of oil mixture in stir-fry pan on HIGH. Add half of garlic, ginger, green onions, and pork. Cook, stirring occasionally, 3-4 min until pork browns; transfer to plate. Repeat process with 1 Tbsp of oil mixture and remaining garlic, ginger, green onion, and pork. Set aside.
      
  4. Add mushrooms and remaining oil mixture to stir-fry pan in single layer. Cook, stirring, 3-4 min until browned. Return pork to pan; add garlic sauce and bok choy. Heat through.

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