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Crispy Seared Italian Pork Roast

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz pork) contains 330 calories, 1 g carbohydrate, (0 g fiber), 26 g protein, 23 g fat, (8 g saturated fat), 100 mg cholesterol, and 75 mg sodium.
  • Calories per Serving: 330
  • Servings: 6
  • Active Time: 30 minutes
  • Total Time to Make: 15 hours, 30 minutes


You'll Need

Roasting pan


Preheat oven to 275 degrees.

  1. Rub garlic, then fennel seeds into top of pork. Season well with salt and pepper. Transfer to roasting pan.
  2. Bake, uncovered, 7-8 hours. Cool on counter 1 hour; cover and refrigerate overnight.
  3. Cut half of the chilled roast into six 1 1/2-inch slices; do not trim off fat. (Reserve remainder of roast and pan juices for other uses.)
  4. Heat oil in large skillet on HIGH. Sear pork in batches being careful not to crowd pan, until crispy, about 3 min per side. (Caution: Watch out for spattering oil as pork sears.) Remove from pan. Keep each batch warm as you sear rest of pork. 
Chef Tips
  • Use leftover pork to make an authentic Italian sandwich; serve with cooked rappi and provolone.
  • Shred leftover pork; heat with pan juices for pulled pork.
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