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Classic Baked Lobster Tails

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 lobster tail) contains 240 calories, 3 g carbohydrate, (0 g fiber), 28 g protein, 13 g fat, (1 g saturated fat), 95 mg cholesterol, and 520 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 240
  • Servings: 4
  • Active Time: 30 minutes
  • Total Time to Make: 30 minutes

Ingredients

Directions

  1. Preheat oven to 450 degrees. Remove meat allowing smaller end (fan) of tail to remain attached. Place meat on top of shell "piggy-back" style.
      
  2. Brush each tail with 1 Tbsp basting oil. Season with salt.
     
  3. Bake 14-15 min, until internal temp reaches 145 degrees (check by inserting thermometer halfway into thickest part of meat). Allow more cooking time if tails are partially frozen.
Chef Tips
Before serving, dollop meat with Wegmans Shallot Thyme Finishing Butter or drizzle with warmed Wegmans Bouillabaisse Seafood Sauce.

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