Chicken with Escarole

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 1/2 oz chicken, 1 1/4 c greens & beans, 2 Tbsp sauce) contains 405 calories, 27 g carbohydrate, (11 g fiber), 51 g protein, 10 g fat, (2 g saturated fat), 115 mg cholesterol, and 540 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 405
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 35 minutes

Ingredients

Directions

  1. Season chicken with salt and pepper.
     
  2. Heat basting oil in braising pan on MED-HIGH. Add shallots and garlic; cook, stirring, about 1 min, until soft but not browned. Add escarole; cook 2-3 min until wilted. Add cannellini beans and wine; cook 3-5 min, until liquid is reduced to about one-third. Add gravy; heat to 170-degree simmer.
     
  3. Add chicken; return to 170-degree simmer. Cover; cook 6 min. Turn chicken over; cook, covered, 12-15 min, until internal temp reaches 165 degrees (check by inserting thermometer into thickest part of chicken).
     
  4. Transfer chicken to serving platter; let rest 5-10 min, keeping warm. Simmer escarole sauce mixture until reduced to desired thickness. Serve over chicken.
Chef Tips
Drizzle with Italian Classics Black Truffle Oil for an earthy complement to this dish.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note