Chicken Thighs with Chimichurri Sauce over Lemon Vinaigrette Salad

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (5 oz chicken, 2 T sauce, 1-1/2 c salad, 2 T dress.) contains 880 calories, 50 g carbohydrate, (3 g fiber), 42 g protein, 58 g fat, (9 g saturated fat), 150 mg cholesterol, and 690 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 880
  • Servings: 4
  • Active Time: 20 minutes
  • Total Time to Make: 45 minutes

Ingredients

Instructions

Directions

Preheat grill on HIGH 10 min.
  1. Clean grill with wire brush. Using soft cloth, coat grill grate lightly with vegetable oil.
     
  2. Cut thighs in half; drizzle both sides of each with basting oil (too much oil will cause flare-ups on grill); season with salt and pepper.
     
  3. Arrange chicken on grill; sear until color changes one-quarter of the way up from bottom, 4-5 min. Turn and sear 4-5 min longer. Carefully brush seared meat with about 1 Tbsp basting oil.
     
  4. Turn; brush again with basting oil. Reduce heat to MEDIUM; close lid.
     
  5. Continue to cook until internal temperature reaches 165 degrees, 5-6 min. Check by inserting digital thermometer halfway into thickest part of each thigh. Remove from grill and let stand 5 min before serving.
     
  6. Drizzle cut sides of bread with remaining basting oil. Grill, cut side down, until toasted, 3-4 min.
     
  7. Toss spring mix salad with vinaigrette; divide among 4 plates. Arrange 3 chicken thigh halves on each salad; top with Chimichurri Sauce. Serve tomatoes and grilled bread on plates with chicken.
Options
Use Food You Feel Good About Lemon Vinaigrette (Produce Dept) and Chimichurri Sauce (Prepared Foods).

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