Search for...
Products you might like...
Quick Links

Chicken in a Pot

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (4 oz chicken, 1 2/3 cup sauce and vegetables) contains 640 calories, 42 g carbohydrate, (12 g fiber), 45 g protein, 34 g fat, (8 g saturated fat), 125 mg cholesterol, and 760 mg sodium.
  • Calories per Serving: 640
  • Servings: 6



  1. Mix cinnamon, ground cumin, cayenne pepper, leaf thyme, and paprika together in bowl, crushing slightly with fingers (wear gloves).
  2. Dip chicken in spice mixture, coat generously, patting to help it adhere.
  3. Blanch kale 4-5 min in large stockpot of boiling, salted water. Drain well. Transfer to bowl of ice water. Drain and set aside.
  4. Heat olive oil in large braising pan on MED-HIGH, until oil faintly smokes. Add chicken, a few pieces at a time, browning on all sides, 4-5 min per side. Remove from pan and set aside.
  5. Reduce heat to MED. Add carrots, onions, turnips, parsnips to same pan; cook, turning occasionally, 3-5 min, until lightly browned. Add tomatoes.
  6. Combine peanut butter with about 1/2 cup stock in small bowl, stirring until smooth. Stir in tomato paste; add to braising pan. Add remaining stock, okra, and peanuts. Return chicken to pan.
  7. Cover. Braise, about 30 min. Add kale, braise 5-10 min. Sprinkle with parsley to serve.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available