Caribbean Vegetable Grill

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 sandwich) contains 380 calories, 46 g carbohydrate, (8 g fiber), 21 g protein, 14 g fat, (2 g saturated fat), 5 mg cholesterol, and 770 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 380
  • Servings: 4
  • Active Time: 25 minutes
  • Total Time to Make: 25 minutes
Ingredients

Directions

  1. Preheat grill to MED. Coat cleaned grill grate lightly with vegetable oil.
     
  2. Lay eggplant slices onto baking sheet. Lightly salt both sides to draw out moisture. Let stand 5 min.
     
  3. Brush eggplant, green onions, tomatoes, peppers, and tofu with 2 tsp basting oil; place on grill.
  4. Grill, turning every 2 min, until grill marks appear on all sides and vegetables are tender, about 10 min.
     
  5. Remove from grill; let cool to room temperature.
     
  6. Spread 1 Tbsp hummus per roll. Add lettuce, vegetables and tofu; season with salt and pepper.

List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
View Full Shopping List
Not Available
Note