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Braised Spezzatino

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 cups) contains 530 calories, 53 g carbohydrate, (10 g fiber), 46 g protein, 12 g fat, (3 g saturated fat), 90 mg cholesterol, and 800 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 530
  • Servings: 6 - 8
  • Active Time: 20 minutes
  • Total Time to Make: 2 hours, 25 minutes
  • Cooking Technique: Braising Meat

Ingredients

Directions

  1. Preheat oven to 350 degrees. Dust beef with pan-searing flour. Heat oil in large braising pan on MED.  Brown beef (1 lb at a time) on all sides, 8-10 min. Transfer to clean platter. Discard all but 1 Tbsp pan drippings.
     
  2. Add mirepoix and potatoes to pan; cook, stirring, 3-4 min. Add tomatoes and rosemary; cook 2 min. Add wine; cook 3-5 min to reduce by one-third.
     
  3. Add beef stock; season with salt and pepper. Return meat to pan; heat to simmer. Cover; place on center rack of oven.  Braise 1 hour, 45 min. Carefully remove lid. Add peas, onions; stir to heat through.

 

 

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