Braised Beef Pizzaiola

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 beef roll, about 1 cup sauce & vegetables) contains 310 calories, 15 g carbohydrate, (3 g fiber), 21 g protein, 20 g fat, (6 g saturated fat), 55 mg cholesterol, and 750 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 310
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 45 minutes
  • Cooking Technique: Braising Meat
Braised Beef Pizzaiola

Ingredients

Directions

  1. Preheat oven to 350 degrees. Season beef bundles (string on) with salt and pepper; dust with pan-searing flour. Heat oil in braising pan on MED-HIGH until oil faintly smokes; add beef. Brown on all sides, about 5 min. Remove beef from pan; set aside.
      
  2. Reduce heat to MED; add mirepoix and garlic to pan. Cook, stirring, about 5 min, until soft but not browned.
     
  3. Add wine, stirring to loosen browned bits on bottom of pan. Cook 2-3 min until liquid is reduced by one-third. Add demi-glace. Return beef to pan. Bring to simmer; cover.
     
  4. Braise on center rack of oven about 30 min. Remove from oven; cut & discard strings. Serve with demi-glace gravy.

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