Bouley Burger

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 burger) contains 850 calories, 43 g carbohydrate, (3 g fiber), 56 g protein, 50 g fat, (20 g saturated fat), 170 mg cholesterol, and 1200 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 850
  • Servings: 4
  • Active Time: 35 minutes
  • Total Time to Make: 35 minutes
Bouley Burger

Ingredients

You'll Need

Long food picks

Directions

  1. Combine ground beef, shallots, chives, parsley, salt, and pepper in bowl. Form into 4 patties.  
     
  2. Prepare balsamic vinaigrette: Combine vinegars and mustard in large bowl. Add oil in a slow, steady stream, whisking constantly. Season with salt and pepper.
     
  3. Toss lettuce leaves, cucumbers, and onion in balsamic vinaigrette. Set aside. Preheat oven to 325 degrees. 
     
  4. Toast English muffins. Spread thicker half with mustard; pipe spiral of ketchup on thinner half. Set aside.
     
  5. Heat olive oil in skillet on MED-HIGH until oil faintly smokes; add patties. Turn over when patties change color one quarter way up and seared side has turned paper-bag brown, 2-3 min. Cook burgers to desired doneness.* Top with cheese. Place patties on baking sheet in preheated oven; heat about 1 min, until cheese melts.
     
  6. Place patty on thicker half of muffin. Top with drained lettuce leaves, 4 slices of cucumber, and red onion. Top with other half muffin. Slice burger in half. Skewer halves together with long food picks. 
     

* If using non-irradiated ground beef, or if adding raw ingredients (not ready to eat) like raw eggs or raw produce, cook to 160 degrees.

 

 

 

Chef Tips
  • Most English muffins have a thicker side--use that as the base, so that the juices have more bread to soak them up, so that you'll experience great texture/flavor contrasts: the mustard's bite, cool, crisp veggies, creamy cheese, tangy dressing, and sweet ketchup finish.
  • Sharp cheddar or blue cheese can be used in place of Gruyere.
 

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