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Beef Braciola

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 braciola, about 1 cup sauce) contains 477 calories, 29 g carbohydrate, (4 g fiber), 51 g protein, 24 g fat, (7 g saturated fat), 185 mg cholesterol, and 1050 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 477
  • Servings: 8
  • Active Time: 40 minutes
  • Total Time to Make: 2 hours, 40 minutes
  • Cooking Technique: Braising Meat

Ingredients

You'll Need

Braising pan

Directions

  1. Preheat oven to 350 degrees. Add ground beef, garlic, parsley, eggs, raisins, cheese, bread crumbs, pine nuts, salt, and pepper to large bowl. Mix with hands until combined.
     
  2. Lay cutlets on work surface. Place about 1/3 cup filling on lower third of cutlet. Roll up cutlets; season with salt and pepper. Dust with pan-searing flour; pat off excess.
     
  3. Heat oil in large braising pan on MED-HIGH until oil faintly smokes. Add beef rolls seam-side down to pan. Turn over when meat changes color one-quarter of way up and seared side has browned, 3-4 min. Sear other side until browned, about 2 min. Remove from pan.
      
  4. Wipe pan clean, leaving about 1 Tbsp of liquid in pan. Reduce heat to MED; add wine. Cook, stirring to loosen browned bits on bottom of pan, 1-2 min. Add tomato sauce; stir to combine. Return meat to pan. Bring liquid in pan to simmer; cover, transfer to oven. Cook 2 hours, until meat is tender.
Chef Tips
  • To toast pine nuts, preheat oven to 375 degrees and place nuts on dry pan. Toast 5-6 min, until golden brown.
  • Slow cooker directions: Follow steps 1-4 above, transferring beef roll-ups and tomato mixture to slow cooker. Cook on HIGH 4 hours or LOW 6 hours.
  • You can also try making this with Italian Classics Seasoned Tomato Sauce.

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