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Blueberry Lemonade

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 cup) contains 70 calories, 17 g carbohydrate, (1 g fiber), 1 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 5 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 70
  • Servings: 6
  • Active Time: 5 minutes
  • Total Time to Make: 5 minutes

Ingredients

You'll Need

6 short bamboo skewers (soak in water 1 hour)

Directions

  1. Cut slit in each lemon wedge; add one lemon wedge and two blueberries to each skewer; set aside.
     
  2. Add Sprite, lemonade and remaining blueberries to blender; fill with ice (about 2 cups), blend until smooth.
     
  3. Divide equally among 6 glasses; garnish with lemon-blueberry skewers.
Options
  • Can substitute other berries (raspberry, blackberry etc.)
     
  • For an alcoholic version, substitute 1 cup vodka and 1/4 cup triple sec for the Sprite.
     
  • Can substitute other white liquors (rum, tequila etc.)
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