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Peach Compote

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 Tbsp) contains 20 calories, 5 g carbohydrate, (1 g fiber), 0 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 0 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 20
  • Makes: 2 cups
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes

Ingredients

Directions

  1. Combine peach, fruit spread, ginger, and cinnamon in medium saucepan; heat to simmering on MED.
     
  2. Stir in berries or other fruit.
Options
  • Can be made ahead of time and chilled.
     
  • Serve over oatmeal pancakes.

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