Pears & Walnut Pancake Topping

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 pancake sandwich) contains 400 calories, 68 g carbohydrate, (5 g fiber), 7 g protein, 13 g fat, (3 g saturated fat), 20 mg cholesterol, and 600 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 400
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 20 minutes
Ingredients

Directions

  1. Melt butter in large pan on MED. Add walnuts; cook, stirring constantly, about 1 min.
     
  2. Add pears; toss gently to combine. Cook, 3-5 min, until pears are softened.
     
  3. Remove from heat. Add syrup; toss gently to combine.
Chef Tips
Serve with buttermilk pancakes.
Options
Garnish with mint leaves.

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