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Mango on Multigrain Toast

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (1 slice) contains 300 calories, 47 g carbohydrate, (5 g fiber), 12 g protein, 9 g fat, (4 g saturated fat), 20 mg cholesterol, and 430 mg sodium.
  • Calories per Serving: 300
  • Servings: 4
  • Active Time: 10 minutes
  • Total Time to Make: 10 minutes



Combine mango and syrup in small bowl; toss to coat. Top toast with 1 slice cheese and 1/4 of the mango; season with pepper.

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