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French Toast w/ Apple & Pear Compote

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (2 slices toast with 3/4 cup compote) contains 380 calories, 78 g carbohydrate, (7 g fiber), 9 g protein, 6 g fat, (3 g saturated fat), 100 mg cholesterol, and 320 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 380
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 45 minutes

Ingredients

Topping

Directions

  1. Combine apple cider, vinegar, and brown sugar in medium saucepan. Simmer on MED-HIGH, uncovered, stirring occasionally until reduced to 2 Tbsp, 15-20 min.
     
  2. Melt 1 tsp butter in saute pan on MED. Add apples, pears, and vanilla bean; cook 3-4 min until softened. Scrape tiny seeds from vanilla bean into fruit mixture; discard pod. Stir in reduced apple cider glaze to finish apple & pear compote; cool.
     
  3. Whisk eggs, milk, and nutmeg together in medium bowl. Season with salt.
     
  4. Heat 1 tsp butter in large nonstick skillet or griddle on MED. Dip bread in egg mixture, turning to soak both sides. Add to skillet; cook until lightly browned, 2-3 min on each side. Serve with apple & pear compote.
Chef Tips
Prepare Apple & Pear Compote a day ahead and refrigerate until serving time.

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