Fruit Kabobs & Dip

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (3 kabobs and 2 Tbsp dip) contains 110 calories, 25 g carbohydrate, (2 g fiber), 4 g protein, 0 g fat, (0 g saturated fat), 0 mg cholesterol, and 20 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 110
  • Servings: 4
  • Active Time: 15 minutes
  • Total Time to Make: 15 minutes

Ingredients

You'll Need

12 bamboo skewers

Directions

  1. Place 1 halved strawberry, cantaloupe chunk, and pineapple chunk on each skewer, then 2 of each grape.
      
  2. Prepare dip: Blend diced strawberries, yogurt and honey until smooth. Put into serving bowl; surround with fruit skewers for dipping.

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