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Chilled Spicy Citrus Ginger Shrimp & Scallops

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info
Each serving (about 1/2 cup) contains 70 calories, 5 g carbohydrate, (0 g fiber), 9 g protein, 2 g fat, (0 g saturated fat), 45 mg cholesterol, 165 mg omega-3 fats, and 290 mg sodium.
SAVE TO RECIPE BOX
  • Calories per Serving: 70
  • Makes: 7 cups
  • Active Time: 30 minutes
  • Total Time to Make: 1 hour, 30 minutes

Ingredients

Directions

  1. Bring pot of salted water to boil on HIGH. Add shrimp; cook about 1 min; transfer shrimp to large bowl of ice water. Set aside.
     
  2. Return water to boil on HIGH. Add scallops. Cook 1 min; transfer to bowl with shrimp. Let shrimp and scallops chill 1 min. Remove ice from bowl; strain seafood. Pat dry well with paper towel and return to bowl.
     
  3. Add onions, basil, cilantro, dressing and lime juice to bowl; toss to combine. Add tomatoes; mix gently. Season with salt and pepper. Refrigerate, covered, 1 hour. Serve on small dishes; garnish with lettuce and plantain chips.

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