We’re here to help you eat delicious food that’s healthy, affordable and easy to prepare. So, we put together a weekly meal guide for a balanced breakfast, lunch, dinner, and snack 7 days a week—all under $30 per person.
Build a Simple Sandwich
(Choose a different protein variety each day)
Grilled Cheese (Learn how to make it perfect!)
Complete your sandwich with your favorite bread and condiment.
Build Your Meal
(Choose a different variety each day)
Add a Veggie
Canned Vegetable seasoned with salt, pepper and/or butter
Add a Pasta or Grain
Rice or Pasta seasoned with salt, pepper and/or butter
This serves as a helpful guide for you and your family. It is flexible–please adjust to your preferences and individual needs.
How to Grill Tilapia
Pan Searing Technique
We want to help our customers stay on budget when planning their family’s meals for the week. That’s why we offer consistent low prices on the products families use most.
You shouldn’t have to run around town to find the best prices. We check prices at other retailers every week, so you can feel confident you’re getting the best value at Wegmans.